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How to Break the Cycle of Negative Thinking with CBT
Learn how to break the cycle of negative thinking with Cognitive Behavioral Therapy (CBT). Discover practical techniques to identify...

Alexandra Nae
15 iun. 20242 min de citit
6 afișări
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The Basics of Cognitive Behavioral Therapy: How It Works and Its Benefits
Discover the basics of Cognitive Behavioral Therapy (CBT) and learn how it can transform negative thought patterns and behaviors.

Alexandra Nae
14 iun. 20243 min de citit
0 afișări
0 comentarii
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