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Articole de specialitate, atât în limba Română, cât și în Engleză
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Alexandra Nae
Jun 15, 2024
2 min read
How to Break the Cycle of Negative Thinking with CBT
Learn how to break the cycle of negative thinking with Cognitive Behavioral Therapy (CBT). Discover practical techniques to identify...
Alexandra Nae
Jun 14, 2024
2 min read
Understanding Ruminative Thoughts: Causes, Effects, and Solutions
Learn about ruminative thoughts, including their causes, effects, and effective strategies for management and overcoming them.
Alexandra Nae
Jun 14, 2024
3 min read
The Basics of Cognitive Behavioral Therapy: How It Works and Its Benefits
Discover the basics of Cognitive Behavioral Therapy (CBT) and learn how it can transform negative thought patterns and behaviors.
Blog: Articole Ro
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